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Bizeps-Curl

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Primeri s interneta (nije provereno)
[...]
biceps curl s Biceps workout at the highest level .
[...]
de.mimi.hu
[...]
Bizeps-Curls Bizepstraining auf höchstem Niveau.
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de.mimi.hu
[...]
Compare times the load with a hard set of deadlifts or squats with biceps curls a set .
de.mimi.hu
[...]
Man vergleiche mal die Belastung bei einen harten Satz Kreuzheben oder Kniebeugen mit einem Satz Bizepscurls.
de.mimi.hu
[...]
Now , when you exercise a simple biceps curl ( i.e. bending one arm and pulling yourself closer to the anchor point ) , you will experience unusual forces that you will have to equalize , for instance , by exerting a pressure force with your other arm .
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www.functional-movement-shop.com
[...]
Bei einem simplen Bizepscurl (Sie beugen einen Arm und ziehen sich näher an den Verankerungspunkt) ergeben sich dadurch ungewohnte Belastungen, die Sie beispielsweise mit dem zweiten Arm durch eine Druckkraft ausgleichen müssen.
[...]
www.functional-movement-shop.com

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